UPCOMING TRAININGS

MAT

  • Our Complete Mat Course offers an extensive, in-depth approach to mastering Pilates mat exercises, covering the full range of movements and modifications for special populations. This course is designed to ensure you’re equipped to teach clients of all backgrounds by focusing on detailed instruction for each exercise, along with variations and adjustments to accommodate different body types, abilities, and fitness levels. You’ll gain a thorough understanding of both foundational and advanced mat exercises, learning how to apply them safely and effectively to a wide variety of clients.

    In addition to the exercises, this program provides practical training in real-world teaching skills, with dedicated hours on class programming, practice teaching, and audition preparation for studios. You’ll leave this course with not only technical knowledge but also a strong foundation in the skills needed to create impactful, individualized mat sessions. Once the course is complete, you’ll be ready to fulfill the final requirements for full certification, which include observation hours, student teaching, personal practice, and supplementary coursework in anatomy, biomechanics, and postural analysis—setting you up for a successful career as a Pilates mat instructor.

  • May 10th - 12pm-7pm in-Person (TSC)

    May 13th - 5pm-8pm VIRTUAL

    May 15th - 5pm - 8pm VIRTUAL

    May 17th - 12pm-8pm in-person (TCS)

    May 18th - 12pm-8pm in-person (TCS)

    May 20th - 5pm-8pm VIRTUAL

    May 21st - 5pm-8pm VIRTUAL

REFORMER

  • Our All Populations Reformer course is a comprehensive training program that dives deeply into the full spectrum of Pilates reformer exercises, equipping you with both the technical and practical skills needed to teach diverse populations. You’ll learn an extensive array of exercises, from foundational to advanced, with in-depth coverage on modifications and adaptations to meet the needs of clients with different abilities and goals. This program ensures that you’ll have the expertise to guide clients safely through a variety of exercises and to adjust each movement for a customized experience.

    Alongside technical instruction, this course emphasizes real-world application, including focused practice on class programming, teaching methodologies, and audition preparation for professional settings. You’ll develop not only a mastery of reformer exercises but also a strong foundation in the skills needed to lead engaging, effective reformer classes. Following this immersive program, you’ll be ready to complete the additional steps required for full certification, including observation hours, student teaching, personal practice, and supplementary modules in anatomy, biomechanics, and postural analysis. With this training, you’ll be fully prepared to thrive as a reformer instructor in any teaching environment.

  • April 5th - 11am - 7pm

    April 6th 10am - 7pm

    April 26th- 11 am - 7pm

    April 27th - 10 am - 7pm

    This training includes all of the dates listed. In-person attendance encouraged but virtual enrollment is an option but ONLY if you have access to a reformer. And Please note: since this class is not designed to be virtual, there may be instances where you are not able to get the full benefit of the training.

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CADILLAC/TOWER

  • Our Cadillac course is a key component of a comprehensive Pilates certification, offering extensive training on the Cadillac apparatus. You’ll learn a broad range of exercises, from foundational to advanced, with an emphasis on creative variations and modifications for special populations. This approach ensures you can design safe, customized, and engaging sessions for all clients.

    In addition to technical mastery, this course builds essential teaching skills, with dedicated practice in class programming and hands-on instruction. Integrated into our comprehensive certification path, this Cadillac training brings you closer to full certification, equipping you with both the expertise and creativity needed to succeed as a versatile instructor.

  • March1st - 10am - 7pm

    March 2nd - 10am - 7pm

    March 8th - 10 am - 7pm

    This training includes all of the dates listed. In-person attendance encouraged but virtual enrollment is an option but ONLY if you have access to a Cadillac/Tower or Springboard.

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CHAIR

  • Our Chair course offers a deep dive into the unique possibilities of the Pilates chair, covering everything from foundational exercises to advanced variations. This course emphasizes creative adaptations and modifications for diverse client needs, enabling you to design safe and dynamic sessions for all abilities. You’ll gain a thorough understanding of the chair’s capabilities and learn how to tailor each movement to achieve targeted results.

    In addition to technical mastery, this course includes bonus training in advanced teaching techniques and class programming, as well as creative ways to integrate the chair into both private sessions and group settings. With extensive practice hours focused on hands-on teaching, you’ll build the confidence and skill set necessary to become a versatile, effective instructor. This Chair certification brings you one step closer to full Pilates certification, equipping you with expertise that sets PAI instructors apart.

  • May 30th - 10am - 6pm

    June 1st - 10am - 6pm

    This training includes all of the dates listed. In-person attendance encouraged but virtual enrollment is an option but ONLY if you have access to a chair.

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BARRELS

  • Our Comprehensive Barrels course is an essential part of achieving full Pilates certification, providing in-depth training on the barrel apparatus to broaden your teaching repertoire. Covering a wide range of exercises, from core foundational movements to complex variations, this course emphasizes how to use the barrel for both alignment and flexibility. You’ll learn how to modify exercises to meet the needs of various clients, making your sessions accessible, safe, and effective.

    Beyond the technical aspects, this course offers advanced instruction on class design and innovative programming ideas for incorporating the barrel into personalized client sessions and group classes. With dedicated practice hours, you’ll refine your teaching techniques and gain practical experience that prepares you to excel in any studio environment. By the end of this course, you’ll be one step closer to full certification, equipped with the skills and confidence that distinguish PAI instructors.

  • June 28th - 10am - 7pm

    June 29th - 10am - 2pm

    This training includes all of the dates listed. In-person attendance encouraged but virtual enrollment is an option but ONLY if you have access to a ladder barrel or a foam arc.

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ANATOMY

  • You'll learn the structures (bones, muscles, joints, etc.) that form and support the human body, providing the foundational knowledge necessary for you to understand the body in motion. 

    Beyond the technical aspects, this course offers advanced instruction on class design and innovative programming ideas for incorporating the barrel into personalized client sessions and group classes. With dedicated practice hours, you’ll refine your teaching techniques and gain practical experience that prepares you to excel in any studio environment. By the end of this course, you’ll be one step closer to full certification, equipped with the skills and confidence that distinguish PAI instructors.

  • Jan4 th - 10am - 7pm

    Jan 5th - 10am - 2pm

    This training includes all of the dates listed. In-person attendance encouraged but virtual enrollment is an option.

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